Don't Let ADD/ADHD Compromise Your Job

Tips for Adults in the Workplace

Teachers aren't the only ones suffering effects from their students with ADD/ADHD... employers also feel the consequences of the 3 to 4 percent of adults worldwide with the disorder. Studies from survey data from the Harvard Medical School in Boston show that on average, adults with ADHD lose three weeks worth of work annually due to their inability to maintain focus and concentration

ADD/ADHD can lead to sub par quality of work and lost productivity as a result of typical symptoms of the disorder, which include chronic hyperactivity, forgetfulness, and impulsiveness. In addition, the disorder can severely affect interactivity with other employees, and even lead to loss of employment - which can result in subsequent disorders such as depression and anxiety.

However, the following 5 tips combined with natural remedies can provide support for ADD/ADHD.

1. Get a thorough medical screening. According to the World Health Organization's recent study, more than 3 percent of working adults do not even know they have the disorder.
2. If you have been diagnosed, acknowledge your disorder. Many adults still carry the viewpoint that ADD/ADHD is just for kids... but the effects can be even more detrimental than some mental health disorders, as it can be very persistent.
3. Let your employer know. If your work performance has been suffering, it may be beneficial to have a discussion with your employer now that you have recognized the difficulties... and to provide them assurance that you are addressing the issue.
4. Take a holistic approach to health. Diet, lifestyle, surroundings, and emotional elements all support the health of an individual as a whole. By adapting these to what works best for your condition, you can help maintain focus naturally.
5. Consider natural remedies first. To reduce the risk of side effects, many herbs and homeopathic remedies can provide the same results as conventional remedies, including Gotu cola, Asian Ginseng, and Ginkgo Biloba, to name a few.

Even though it's not easy to accept the reality of being diagnosed with adult ADD/ADHD, knowledge is power -and the more you know about your condition, the better able you will be to understand and manage your symptoms so you can get on with your busy life.

Related Products from The Herbal Remedies Store:

Focus Formula™ - Support concentration and attention, while maintaining normal energy levels in children and adults

Triple Complex Brain Tonic™ - Promotes brain health and functioning, including concentration, memory and balanced mood in all ages

Focus ADDult™ - Support brain functions including concentration, focus, and attention span in teens and adults

MindSoothe™ - Supports common feelings of 'the blues' experienced in adults

MemoRise™ - Support brain and memory health in mature adults

For health’s sake! How friendships foster wellness

Many of us take friendship for granted as a part of life or something that automatically comes along with existence. But did you know that people who actively seek out spending time with friends are also healthier and live longer?

What many of us fail to realize is that friendships form an integral and crucial part of our development and help mold who we are. The security and acceptance we find in friendships also gives us strength and courage during trying times.

The link between emotional and physical health

Time spent with friends help us relieve stress, feel empowered, and provides fresh new perspectives when needed. Combined with natural remedies, our friendships can provide strong, effective stress relief!

Friends can also motivate us to accomplish many things, such as childhood dreams and professional and personal goals. They can also inspire a change in attitude, beliefs, and encourage us to address unhealthy habits such as obesity and smoking which can cause severe health problems including depression, heart problems, diabetes, and hypertension among other things.

Through friendships we also learn about human nature, sharing, empathy, forgiveness, and are ideally able to let our guard down and be vulnerable- without feeling judged. It’s safe to say that when in the company of a cherished friend, we are truly free to be ourselves.

Friendships come from different ethnic and cultural backgrounds, which help us better appreciate different cultures and religions; a very rewarding experience.

Shared activities that are not related to work and family obligations also impart a sense of meaning into our lives that cannot be easily explained. Whether your bond includes a jog in the park, fishing, playing tennis, or checking out the new Italian restaurant in town, friendships are some of the most rewarding relationships in life. This of course, has a positive effect on our mood and overall well-being.

Married couples who regularly partake in activities with friends as a couple or on their own also report feeling happier and more fulfilled in their relationship.

Children learn much of their social skills at home from parents and siblings. However, at home, they are interacting in a “safe” environment. When children start daycare and school they have to learn to relate and interact on an entirely different level.

Mutual acceptance and loyalty are some of the valuable tools they will learn that will have a powerful influence on their personality and most likely their future.

Seniors who regularly spend time with friends have been known to experience a higher quality of life and live longer as well. As a matter of fact, some researchers believe that the reason women live longer than men is due to the support provided by the emotional bonds they share with other women.

Those who have relocated for work or study can find a healthy support structure at work or school, or joining a community center. Whatever you do, try to find time to enjoy an activity with someone.

While it is clear that sharing time with friends is a great way to promote health and well-being, sometimes the obligations and stresses of every day life weigh us down, making us feel tired and lacking motivation.

Sleeping disorders, emotional distress and feeling ‘burnt out’ can put a damper on our outlook and perhaps we decide we are not even good company for our friends.

Natural remedies in combination with a healthy lifestyle can be used to maintain healthy energy levels, relieve stress, stabilize mood, and promote healthy sleep patterns so we can enjoy the vitality and health needed to experience all that friendship has to offer—for many years to come!

Related products:

MindSoothe Jr™
Promote balanced mood and stability in children

BrightSpark™
Support concentration, mental focus, and balanced mood in children

Fatigue Fighter™
Promote healthy levels of energy and stamina without artificial stimulants

Focus Formula™
Support concentration and attention, while maintaining normal energy levels in children and adults

MindSoothe™
Support balanced mood, emotional health and feelings of well-being

PureCalm™
Facilitate a calmed mood and soothed nerves

Serenite Jr.™
To promote healthy sleep patterns in children and babies

Serenite-LT™
Naturally support healthy sleep patterns and restful, satisfying sleep

JointEase Plus™
Supports joint and muscular-skeletal system health and mobility

SerenitePlus™
Natural sleep tonic for a restful night

Triple Complex Sleep Tonic™
To promote healthy sleep patterns

Triple Complex Nerve Tonic™
Support nervous system health, calm the nerves and relieve common symptoms of stress

Triple Complex Mood Tonic™
Naturally promote balanced mood and ongoing emotional health in all ages

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